TCM Recipes

Eczema Relief: Soothing Itchy, Dry, Inflamed Skin

Eczema Flare-Up: LI11, SP10, BL13, ST36

Itchy red skin, Dry patches, Inflammation

This recipe targets eczema with LI11 (Quchi) to clear heat, SP10 (Xuehai) to invigorate blood, BL13 (Feishu) to strengthen lungs, and ST36 (Zusanli) to boost vitality. It reduces itching and inflammation. Contraindications: Avoid LI11 in severe skin infections; use caution with SP10 in skin conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

As you continue to relax, focus on the specific acupuncture points that support the healing of eczema.

Locate LI11, known as Quchi, on the outer elbow crease. This point helps clear heat from the body, alleviating itching and inflammation. Visualize warm, soothing energy flowing from this point, calming your skin.

Next, find SP10, or Xuehai, situated on the inner thigh, about two inches above the knee. This point invigorates blood circulation, enhancing skin health and reducing dryness. Picture revitalizing blood nourishing your skin, restoring its natural balance.

Now, shift your attention to BL13, known as Feishu, which lies on the back, near the spine at the level of the lower shoulder blades. This point strengthens the lungs, supporting overall vitality and resilience. Envision a gentle breath filling this area, fortifying your body against external irritants.

Finally, discover ST36, or Zusanli, located about four fingerbreadths below the kneecap, one fingerbreadth to the outer side of the leg. This point boosts your energy and digestive health, promoting overall well-being. Imagine a vibrant light radiating from this point, enhancing your strength and vitality.

As you visualize these points and their effects, allow their healing energies to harmonize within your body. Breathe deeply, inviting warmth and comfort to replace any discomfort. With each breath, sense the reduction of itching, the lessening of inflammation, and the restoration of balance to your skin. Trust in this natural process, knowing that your body is capable of self-healing. Continue to breathe and feel the soothing transformation unfold.