TCM Recipes

Folic Acid Deficiency Anemia: Causes and Relief Tips

Nourishing Energy Flow: Insights & Tips: ST36, SP6, BL20, LR8, CV6

Nourishing Energy Flow: Explore vibrant sensations for calm and revitalization.

Vital Flow Recipe - This sensory experience invites you to explore focused areas that promote internal nourishment and balanced energy. Engage with gentle stimulation to create a sense of vitality and emotional grounding, enhancing your overall wellness journey. Enjoy a calm and centered moment.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus your awareness on the body and the vital energy flowing within. Visualize the acupuncture points that will assist in addressing Folic Acid Deficiency Anemia.

Begin with ST36, located about four finger widths down from your kneecap, on the outer side of your shinbone. This point boosts your vital energy, or Qi, invigorating your entire body and enhancing stamina. Feel the warmth and vitality radiate from this point, filling you with strength.

Next, direct your attention to SP6, found on the inner side of your lower leg, about four finger widths above the inner ankle bone. This point nourishes your blood and supports your overall wellbeing. Imagine a gentle, soothing energy flowing from SP6, permeating your body and nourishing your blood, promoting a sense of calm and balance.

Now, move to BL20, situated on your back, approximately two finger widths from your spine, at the level of your lower ribs. This point strengthens your spleen, which plays a crucial role in digestion and overall energy production. Envision a warm light emanating from BL20, empowering your spleen and enhancing your body's ability to absorb nutrients.

Shift your focus to LR8, located at the back of your knee, in the depression just above the inner knee. This point is essential for nourishing liver blood. As you breathe deeply, sense the energy from LR8 revitalizing your liver, clearing any stagnation, and allowing your body to flow harmoniously.

Finally, concentrate on CV6, found in the lower abdomen, two finger widths below your belly button. This point tonifies your Qi, grounding you and providing a sense of stability. Picture a vibrant energy rising from CV6, filling your entire being with life force and vitality.

As you visualize these points, imagine a harmonious network of energy connecting them, enhancing blood formation and supporting your liver function. Allow this energy to circulate freely throughout your body, addressing fatigue, anemia, and any discomfort you may feel.

Breathe deeply, drawing in the nourishing energy from these points, and as you exhale, release any tension or fatigue. Feel your body becoming lighter, balanced, and revitalized. Trust in this natural process of healing as you align your body and spirit to their optimal state.