TCM Recipes

Chakra Complete: Balance Your Energy and Find Harmony

Chakra Complete: LU1, LI4, ST36, SP6, HT1, SI1, BL1, KI1, PC1, TH1, GB1, LR1, CV1, GV1, TV1, BV1, Hy1, Ha1, Ly1, La1

Chakra balance, Energy alignment, Spiritual harmony

This recipe uses points from all meridians to align energy centers (chakras) in TCM terms, with LU1 for crown, LI4 for third eye, ST36 for solar plexus, SP6 for sacral, HT1 for heart, etc. It promotes complete chakra harmony. Contraindications: Gentle needling; avoid in pregnancy for lower points.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Visualize the energy flowing through your body as you gently bring your awareness to key points that align with your chakras. Start with LU1, located on your chest, just below the collarbone. This point nurtures the crown chakra, promoting clarity and connection to your higher self.

Next, shift your focus to LI4, found in the web of your hand between the thumb and index finger. This point energizes the third eye chakra, enhancing intuition and insight.

Move your attention to ST36, located on your lower leg, four fingerbreadths below the knee cap, and one fingerbreadth outside the shinbone. This point invigorates the solar plexus chakra, supporting your digestive health and personal power.

Now, bring awareness to SP6, located on the inner leg, just above the ankle. This point harmonizes the sacral chakra, fostering creativity and emotional balance.

Focus on HT1, situated in the center of your armpit. This point nourishes the heart chakra, promoting love and compassion.

Shift your awareness to SI1, located on the little finger side of the hand, which supports the throat chakra, enhancing communication and self-expression.

Next, visualize BL1, found at the inner corner of your eyes. This point aligns with your brow chakra, promoting mental clarity and vision.

Now, locate KI1, on the sole of your foot, near the center. This point grounds your root chakra, connecting you to stability and security.

Bring your focus to PC1, located in the center of your chest, nurturing emotional balance and heart health.

Then, move to TH1, situated on the outer edge of your wrist, enhancing your connection to the universe and promoting harmony.

Focus on GB1, found at the outer corner of your eyes, which supports emotional release and clarity.

Next, visualize LR1, located on the top of your foot, which promotes the free flow of energy and emotional well-being.

Now, turn your attention to CV1, located at the base of your abdomen, connecting you to your root chakra and grounding your energy.

Shift to GV1, located at the base of your spine, which empowers your connection to spiritual energy and personal strength.

Then, visualize TV1, located near the base of your neck, facilitating the flow of energy through your body.

Next is BV1, located in the center of your chest, bringing emotional clarity and balance.

Lastly, focus on Hy1, located on the side of your neck, promoting relaxation and a sense of peace.

As you visualize these points, imagine a warm, radiant light flowing through each chakra, harmonizing and balancing your energy centers. Allow this light to cleanse any blockages, bringing your chakras into perfect alignment. Envision the energy circulating freely, enhancing your overall well-being and spiritual harmony.

Breathe deeply, feeling the energy resonate with each inhalation and exhalation, creating a sense of completeness and balance within your being. With each breath, reinforce the connection to your inner self and the universe, embracing the natural flow of energy that nourishes your body and spirit. Let this state of harmony envelop you, promoting healing and tranquility.