Post-COVID Respiratory Relief: Breathe Better Again
Post-COVID Respiratory 3: LU7, CV17, BL13, ST36, PC6
Shortness of breath, Chronic cough, Chest tightness, Fatigue
This recipe incorporates LU7 for lungs, CV17 for chest, BL13 for lung strength, ST36 for vitality, and PC6 to regulate emotions. It aids post-COVID recovery. Contraindications: Avoid CV17 in chest infections; use caution with PC6 in wrist conditions.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Focus on the breath as you visualize the acupuncture points that support recovery from post-COVID respiratory issues. Begin with LU7, located on the back of the wrist, about an inch above the wrist crease. This point strengthens the lungs, helping to alleviate shortness of breath and chronic cough. Imagine a soothing light radiating from this point, nurturing your lungs and clearing any congestion. Next, bring your awareness to CV17, found at the center of the chest, just above the sternum. This point opens the chest, allowing for deeper breaths and relief from tightness. Envision a gentle expansion in your chest, creating space for vitality and ease. Now, move to BL13, located on the upper back, near the spine, at the level of the third thoracic vertebra. This point reinforces lung strength, supporting overall respiratory health. Picture a warm, supportive energy enveloping your lungs, fortifying them with each breath. Transition your focus to ST36, located just below the knee, on the outer side of the leg. This point boosts overall vitality and energy levels, helping to combat fatigue. Visualize an invigorating energy flowing from this point, revitalizing your entire body. Lastly, consider PC6, found on the inner forearm, about two inches from the wrist crease. This point helps regulate emotions and calm the mind. Imagine a wave of tranquility washing over you, soothing any stress or anxiety that may be contributing to your physical symptoms. As you meditate on these points, breathe deeply and allow their healing energies to harmonize your body, restoring balance and promoting recovery. Trust in the natural processes of your body to guide you toward health, embracing each breath as a step toward full restoration. Let go of any tension and allow the energy to flow freely, nurturing your lungs, heart, and spirit.
