Post-COVID Respiratory Support: Relief for Breathing Issues
Breath Flow Balance: Ease and Calm Experience: LU7, CV17, BL13, ST36, HT7
Breathe Easy Flow: Embrace calming breaths, ease tension, and restore your energy.
Lung and Chest Vitality Flow - This recipe fosters a harmonious experience by gently guiding attention to key sensory areas. Designed to cultivate a sense of inner strength and vitality while promoting emotional calm and clarity. Enjoy this immersive journey for enhanced relaxation and well-being.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
As you continue to relax and deepen your breath, visualize the acupuncture points that support your respiratory health and overall vitality. First, focus on LU7, located just above the wrist on the thumb side. This point aids lung function and helps to relieve shortness of breath. Imagine a gentle light radiating from this point, expanding your lung capacity with each breath. Next, bring your awareness to CV17, located at the center of your chest. This point opens the chest and alleviates tightness. Picture warmth spreading from this area, allowing your chest to expand freely, releasing any tension. Now, shift your focus to BL13, found on your back, near the spine at the level of the lungs. This point strengthens lung health. Visualize a grounding energy flowing from this area, reinforcing your lungs' strength and resilience. Continue to ST36, located below your knee, about four finger widths down and one finger width out. This point enhances your overall vitality and energy. Envision a vibrant energy rising from this point, filling your body with warmth and life. Finally, focus on HT7, located on the wrist at the base of the palm, closest to the pinky. This point calms the mind and supports emotional balance. Imagine a soothing, calming presence enveloping you, easing any stress or anxiety. As you hold these points in your consciousness, breathe deeply, allowing the healing effects to flow through you. Feel the connection between your breath and these points, promoting recovery and balance within your body. Let each breath carry away fatigue, tightness, and discomfort, restoring you to a state of ease and harmony. Embrace this moment for your healing, knowing that you are nurturing both your body and mind towards recovery.
