TCM Recipes
Clarity: A TCM Recipe for Memory and Confusion Relief
Alzheimer's Disease: GV20, HT7, KI3, CV15, BL15
Alzheimer's disease, Memory loss, Confusion
This recipe uses GV20 (Baihui) to clear mind, HT7 to calm heart, KI3 to nourish kidneys, CV15 to regulate emotions, and BL15 to soothe heart. It supports cognitive function. Contraindications: Use caution with GV20 in scalp conditions.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Focus your awareness on the top of your head, where the point GV20, or Baihui, is located. Imagine a gentle light illuminating this area, clearing the mind, enhancing clarity, and fostering a sense of peace. Baihui connects the mind with the body, supporting cognitive function and dispelling confusion.Now, bring your attention to the wrist crease on the inner side, where HT7, or Shenmen, resides. Visualize a warm, soothing energy enveloping this point, calming the heart and nurturing emotional stability. This point helps to harmonize feelings and quiet the racing mind.
Shift your focus to the inner ankle, where KI3, or Taixi, is found. Picture a nourishing energy flowing into the kidneys, replenishing vitality and strength. This point is essential for grounding and supports mental clarity and memory, providing a foundation for cognitive health.
Next, direct your awareness to the center of the abdomen, where CV15, or Jiuwei, is located. Envision a soft, calming wave regulating your emotions, helping to release any tension. This point fosters emotional balance and harmony, allowing thoughts to flow freely and clearly.
Finally, rest your focus on the lower back, where BL15, or Xinshu, resides. Imagine a comforting warmth radiating from this area, soothing the heart and promoting a sense of tranquility. This point supports emotional well-being and encourages a calm, focused mind.
As you breathe deeply, visualize these points working in harmony. With each inhalation, draw in clarity and calm. With each exhalation, release confusion and tension. Allow your mind to settle into a state of balance and peace, nurturing your cognitive function and emotional health. Embrace this feeling of harmony, knowing that it is your natural state. Continue to breathe deeply, sustaining this tranquil energy throughout your being.