TCM Recipes

BioCoherence Meditation

As you continue to relax and deepen your breath, bring your awareness to the acupuncture points that can assist in alleviating seasonal allergies, itchy eyes, and sneezing. Locate SP12, known as Chongmen, found in the groin area, where the femoral artery pulses. This point nourishes the spleen, harmonizing the body's energy and supporting digestion. Visualize a warm, golden light radiating from this point, nourishing your body and promoting balance. Next, focus on ST33, or Yinshi, situated on the thigh, just above the knee. This point influences the stomach and helps with the flow of Qi. Envision a gentle stream of energy flowing from your thigh through your body, clearing any blockages that may contribute to discomfort. Now, direct your attention to Hy5, Jiache, located near the cheekbone. This point is particularly effective for facial allergies. Imagine a soothing wave washing over your face, calming any irritation and promoting clarity. GV27, known as Duiduan, is found at the midline of the lower lip. This point calms the mind and can help ground your thoughts. Picture a serene energy enveloping this area, bringing tranquility and focus. Finally, bring your awareness to La4, or Hanyan, located on the hand between the thumb and index finger. This point is beneficial for relieving headaches and general allergy symptoms. Visualize a bright, healing light emanating from this point, dispersing tension and promoting a sense of ease throughout your head and face. As you meditate on these points, allow the energy to flow freely through your body. With each breath, imagine the warmth and light from these areas expanding, harmonizing your internal systems, and creating a protective barrier against allergens. Feel the interconnectedness of these points as they work together to restore balance and health. Embrace this natural process of healing and let it guide you towards relief and comfort.