TCM Recipes

Cardiovascular Support: Relief for Chest Pain & Fatigue

Cardiovascular 1: BL4, TH19, SP3, BL38, CV10

(Angina, Chest pain, Palpitations, Fatigue)

This recipe uses BL4 (Quchai) for forehead and circulation, TH19 (Luxi) for head and Qi, SP3 (Taibai) for spleen and heart, BL38 (Fuxi) for knee and circulation, and CV10 (Xiawan) to regulate stomach and chest. It supports cardiovascular health. Contraindications: Use caution with CV10 in abdominal conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue your deep meditation, bring your awareness to the acupuncture points that support cardiovascular health.

Begin with BL4, located on your forehead, just above the eyebrows. This point, known as Quchai, enhances circulation and promotes clarity in your mind. Visualize a warm, radiant energy flowing from this point, nourishing your entire being.

Next, focus on TH19, found just behind the ear, near the jawline. This point, Luxi, helps to regulate Qi and supports your head, allowing for a sense of calm and balance throughout your body.

Now, shift your attention to SP3, located on the inner side of your foot, just behind the big toe. This point, Taibai, connects the spleen and heart, fostering harmony and vitality. Imagine a soothing light emanating from this area, infusing your spirit with strength.

Move your awareness to BL38, located on the back of your knee. This point, Fuxi, encourages circulation and relaxation. Picture a gentle flow of energy moving through your legs, grounding and stabilizing you.

Finally, concentrate on CV10, situated just below your sternum. Known as Xiawan, this point helps regulate the stomach and chest. Envision a warm, healing light enveloping this area, harmonizing your internal organs and promoting overall well-being.

As you visualize these points, allow their healing properties to balance your heart, alleviate fatigue, and release any tension or discomfort. Breathe deeply, feeling the energy flow freely within you, nurturing your cardiovascular health in the most natural and effortless way. Embrace this state of balance, knowing that your body is returning to its perfect, normal, and constructive state.