TCM Recipes

Mold Allergy Relief: Boost Immunity and Breathe Easy

Mold Allergy: LI20, BL13, ST36, CV12

Mold sensitivity, Sinus congestion, Fatigue

This recipe targets mold allergies with LI20 (Yingxiang) to clear sinuses, BL13 (Feishu) to strengthen lungs, ST36 (Zusanli) to boost energy, and CV12 (Zhongwan) to support digestion. It relieves congestion and fatigue. Contraindications: Avoid LI20 in nasal infections; use caution with CV12 in abdominal conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax into this meditation, bring your awareness to the acupuncture points that support the body's balance against mold allergies, sinus congestion, and fatigue.

First, focus on LI20, known as Yingxiang, located on either side of the nostrils. Visualize this point clearing your sinuses, allowing fresh air to flow freely. Feel the release of tension and congestion, opening pathways for easier breathing.

Next, shift your attention to BL13, situated on your back, near the spine at the level of the lower ribs. This point, known as Feishu, strengthens the lungs. Imagine a warm glow spreading from this area, fortifying your respiratory system, enhancing your capacity to breathe deeply and fully.

Now, move to ST36, or Zusanli, located about four fingerbreadths below the kneecap and one fingerbreadth to the outside of the shinbone. Envision this point boosting your energy and vitality. Feel a surge of strength and resilience flowing through your body, revitalizing your spirit.

Lastly, bring your focus to CV12, known as Zhongwan, located in the center of your abdomen, just below the ribcage. Picture this point nurturing your digestive system. Allow a sense of warmth and comfort to envelop your center, promoting harmony and balance within.

As you visualize these points and their effects, breathe deeply. Inhale the healing energy that flows through these areas, and exhale any lingering fatigue or congestion. Allow the natural rhythms of your body to align, restoring it to a state of perfect balance. Embrace this moment of healing, knowing that you are supported in your journey toward wellness. Let go, and trust in the process of restoration.