TCM Recipes

BioCoherence Meditation

As you continue to deepen your meditation, focus on the acupuncture points that can support the relief of sinusitis and promote a sense of balance and well-being. Begin with LI20 (Large Intestine 20), located at the base of the nostrils, in the groove where your nose meets your cheeks. This point helps open the nasal passages, enhancing airflow and relieving congestion. Next, visualize ST36 (Stomach 36), situated about four fingerbreadths down from the bottom of your kneecap, along the outer edge of your shinbone. This point is known for its ability to boost overall vitality and strengthen the immune system, supporting your body's natural defenses against sinus issues. Now, turn your attention to BL2 (Bladder 2), found at the inner corners of your eyebrows. Gently pressing this point can relieve pressure around the eyes and forehead, easing headaches and promoting clarity. Lastly, focus on GB20 (Gallbladder 20), located at the base of the skull, in the hollows on either side of the spine. This point helps alleviate tension in the head and neck, promoting relaxation and reducing sinus pressure. As you visualize these points, imagine the energy flowing through them, clearing the sinuses and creating a sense of openness in your breathing. Envision the relief spreading through your nose, sinuses, throat, and head, restoring balance and harmony within your body. Feel the connection between these areas as they work together, supporting your respiratory system and promoting clarity of mind. Allow this sense of balance to envelop you, guiding you back to a state of comfort and ease.