TCM Recipes

Oesophagitis Relief: Soothing Burning and Swallowing

Inner Calm Flow: Soothe Sensations & Ease: PC6, CV12, ST36, SP4, REN13

Gentle Soothing Flow: Embrace calming sensations for ease and comfort during meals.

Inner Harmony Recipe - This sensory experience focuses on gentle stimulation of key areas to foster a sense of calm and balance in the chest and stomach regions. Designed to enhance your internal rhythm and support harmonious digestion, allowing for a soothing and immersive wellness journey.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus on the areas of your body associated with the acupuncture points that will assist in easing your discomfort.

Visualize PC6, located on the inner forearm, about two fingerbreadths from the wrist crease, between the two tendons. This point helps regulate the chest, calming any feelings of tightness or anxiety.

Next, bring your attention to CV12, situated on the midline of your abdomen, a hand's breadth above your belly button. This point harmonizes the stomach, promoting a sense of balance and comfort in your digestive system.

Now, shift your focus to ST36, found about four fingerbreadths below the knee cap, one fingerbreadth lateral to the shinbone. This point strengthens digestion, enhancing your body's ability to process food and nourish itself.

Visualize SP4, located on the inner side of your foot, about one thumb's breadth behind the ball of your foot. This point regulates the stomach Qi, helping to ease any blockages and facilitating smooth digestion and energy flow.

Finally, concentrate on CV13, positioned just above CV12, on the midline of the abdomen. This point soothes the esophagus, easing any burning sensation and discomfort during swallowing.

As you focus on these points, imagine a warm, healing light surrounding them. With each breath, feel this light penetrating into your body, soothing inflammation and restoring balance. Visualize the pain dissipating, replaced by a sense of calm and ease.

Allow yourself to breathe deeply, inhaling healing energy and exhaling tension. Envision your stomach and esophagus working harmoniously, free from discomfort. Picture the food you consume moving smoothly, nourishing your body without any hindrance.

With each breath, reinforce the connection between these points, recognizing how they work together to restore balance. Feel the warmth and energy flowing through your body, reassuring you of your strength and resilience.

Continue this visualization, allowing the healing energy to envelop you, bringing your body back to its natural state of comfort and ease. Embrace this moment of tranquility, knowing that this balance is within your reach.