TCM Recipes

Bile Formation Support: A Guide to Digestive Health

Bile Flow Harmony: A Guide to Inner Balance: GB34, BL19, LR3, ST36, CV12

Inner Balance Flow: A guide to nurturing your digestive harmony and vibrant energy.

Gallbladder Harmony & Vital Flow Recipe - This experience guides you through focused sensory areas designed to promote a sense of internal harmony and enhance your overall vitality. Immerse yourself in soothing sensations that encourage balance and support a serene digestive journey. Enjoy the calm and restorative vibes.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus your awareness on the area just below your right rib cage, where the gallbladder resides. Imagine a warm, soothing light enveloping this region, promoting balance and harmony. As you breathe in, visualize the energy flowing to the Gallbladder point, GB34, located on the outer side of your lower leg, just below the knee. This point helps regulate the gallbladder, allowing it to function optimally.

Now, shift your attention to the area between your ribs, where the Bladder point, BL19, is found. This point, located on your back, helps support the gallbladder further, enhancing its ability to process bile. As you exhale, release any tension, allowing this supportive energy to flow freely.

Next, bring your awareness to the top of your foot, where the Liver point, LR3, is located. This point soothes the liver, promoting a sense of calm and balance throughout your body. Visualize a gentle wave of relaxation washing over your liver, releasing any stress or stagnation.

Now, focus on the area just below your knee, where the Stomach point, ST36, is situated. This point boosts your energy and vitality, reinforcing your overall well-being. Imagine a vibrant energy rising from this point, filling your body with strength and warmth.

Finally, center your attention on the area just below your breastbone, where the Conception Vessel point, CV12, is found. This point harmonizes digestion. As you breathe deeply, visualize a harmonious flow of energy, bringing balance to your digestive system. Be mindful to stay relaxed, using caution with this point if you feel any discomfort.

With each breath, visualize the energy flowing through these points, harmonizing bile formation, easing digestive issues, and alleviating jaundice. Imagine your entire system coming into alignment, functioning at its best. Allow this warm, healing energy to fill you, restoring your body to its natural, constructive state. Embrace this feeling of balance and well-being as you continue your meditation.