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TCM Recipes

Gastric Ulcer Relief: Simple Remedies for Stomach Pain

Inner Harmony Flow: Gentle Stomach Comfort: CV12, ST36, PC6, SP4, BL21

Gentle Stomach Comfort: Explore soothing practices for inner balance and calm.

Stomach Harmony Recipe - This sensory experience focuses on creating a balanced and soothing internal atmosphere. Engage with guided areas to promote gentle energy flow, support emotional comfort, and encourage a sense of digestive ease, enhancing your overall wellness journey. Enjoy a mindful moment of tranquility.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness inward as you bring your attention to the area of your stomach, the center of your being. Visualize the point located just below your breastbone, CV12. This point harmonizes your stomach, bringing peace and balance to your digestive system. Now, gently shift your focus to ST36, located about four fingerbreadths below your kneecap, on the outer side of your leg. This point strengthens your Qi, the vital energy that flows through you, providing resilience and vitality to support your overall health. Next, envision PC6, found on your inner forearm, about two fingerbreadths from your wrist crease. This point calms nausea and helps relieve any discomfort in your upper body, allowing for a soothing wave of relaxation to wash over you. Bring your awareness to SP4, located on the inner side of your foot, just below the ball. This point regulates digestion, helping to restore harmony to your stomach and intestines, enhancing your body's natural ability to process food and eliminate waste. Finally, visualize BL21, situated on your back, near the lower part of your ribcage, directly behind your stomach. This point supports your stomach, reinforcing its function and ensuring it operates smoothly. As you visualize these points, imagine a warm, healing light surrounding them. This light represents nourishment and healing energy that flows through your body, soothing gastric pain, ulcers, and discomfort associated with acid reflux. Picture this energy harmonizing your stomach, calming nausea, and regulating your digestion. Breathe deeply and allow this healing energy to penetrate each of these points, feeling them becoming vibrant and alive with health. With each breath, release any tension or discomfort, inviting tranquility and balance into your gastrointestinal system. Visualize your stomach returning to its perfect state, functioning effortlessly, absorbing nourishment, and providing you with comfort and ease. Trust in this natural process as you continue to breathe and relax, knowing that your body has the ability to heal and restore itself. Embrace this sensation of harmony and well-being, allowing it to become a part of you.
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