TCM Recipes

BioCoherence Meditation

As you continue to relax, bring your awareness to the acupuncture points that can support your journey toward balance and ease, particularly in relation to chronic urticaria and its emotional roots. Visualize TH14, located at the back of your shoulder, near the shoulder joint. This point helps to regulate Qi and relieve tension in the shoulders, allowing energy to flow freely through your body. Next, focus on ST29, found in the lower abdomen, just above the pubic bone. This point supports the digestive system and helps to alleviate discomfort in this area, promoting a sense of grounding and stability. Now, shift your attention to Ha4, located on the side of the lower jaw. This point can assist with facial symptoms, providing relief from itching and irritation. Be mindful to approach this area gently. Then, bring awareness to CV10, situated in the middle of the abdomen. This point aids in digestion and helps to harmonize the body's internal systems, fostering a sense of calm and well-being. Lastly, consider TV8, found in the lower back, on the midline of the body. This point also influences the lower abdomen, enhancing the flow of energy and supporting overall balance. As you visualize these points, imagine them radiating warmth and healing light, harmonizing your body's energy and alleviating the stress that may contribute to flare-ups. Allow this soothing energy to wash over you, releasing tension and discomfort, and restoring your body to its natural state of balance. With each breath, envision the energy flowing smoothly through these points, dissolving any blockages and bringing relief to your skin and emotions. Trust in this process, knowing that you are nurturing your body and mind toward a state of harmony and health.