TCM Recipes

BioCoherence Meditation

As you continue to relax deeply, focus on the acupuncture points that support the alleviation of chronic urticaria. Begin with SI10, located on the shoulder blade, just below the acromion. This point, known as Naoshu, enhances shoulder circulation and promotes the flow of energy throughout the upper body. Next, turn your attention to TH6, or Zhigou, found on the outer forearm, about three finger-widths above the wrist crease. This point helps regulate Qi, calming the mind and relieving stress, which is essential for reducing flare-ups. Now visualize ST3, named Juliao, located at the level of the lower cheekbone, directly below the pupil. This point supports facial skin health and can help soothe the irritation associated with hives. Shift your awareness to BL25, known as Dachangshu, located on the lower back, near the spine. This point regulates the intestines, promoting digestive balance, which is crucial for overall well-being and skin health. Finally, focus on CV4, or Guanyuan, situated in the lower abdomen, about two finger-widths below the belly button. This point nourishes Yin energy, fostering a sense of calm and stability. Use caution with this point if there are any abdominal conditions present. As you visualize these points, imagine them harmonizing your body's energy, creating a flow that eases discomfort and stress. Allow the sensations of warmth and relaxation to wash over you, bringing balance and tranquility to the areas affected by hives. Breathe deeply, letting go of any tension or worry. Envision each point glowing softly, radiating healing energy throughout your body. With each breath, feel the connection between these points and the organs they influence, harmonizing your entire system. Embrace this natural pathway to relief, allowing your body to return to its perfect state of health and balance.