TCM Recipes

Food Allergy Relief: Easy Remedies for Nausea & Bloating

Nourishing Balance: Soothing Sensory Journey: LI4, ST36, CV12, PC6

Nourishing Ease: Comforting blends for soothing sensations and gentle balance.

Nourishing Balance Recipe - A carefully crafted experience designed to promote inner harmony and comfort during mealtime. Engage with focused sensory areas to support emotional grounding, enhance digestion, and create a soothing atmosphere, allowing for a peaceful connection with food and self. Enjoy the journey toward contentment and ease.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to settle into this deep state of relaxation, bring your awareness to the body and its sensations. Focus on the area of your abdomen, where discomfort and bloating might arise. In Traditional Chinese Medicine, certain acupuncture points can support the alleviation of these sensations and promote balance.

Visualize the point LI4, located in the webbing between your thumb and index finger. This point, known as Hegu, is believed to boost your immune system and help with overall vitality. Picture a warm, golden light radiating from this point, sending energy throughout your body, reinforcing your defenses and enhancing your overall wellness.

Now, shift your attention to ST36, found about four finger widths below your kneecap, just off the shinbone. This point, known as Zusanli, is essential for strengthening digestion. Imagine this area glowing with a calming blue light, nurturing your digestive organs, and supporting their function. Allow this soothing energy to flow and harmonize within you.

Next, focus on CV12, located in the center of your abdomen, about halfway between your navel and the bottom of your ribcage. This point, Zhongwan, stabilizes the stomach. Visualize a gentle, green light emanating from this point, creating a sense of comfort and stability in your stomach area. Feel the release of tension and the return to balance.

Lastly, draw your awareness to PC6, located on the inner forearm, about two finger widths above the wrist crease. Known as Neiguan, this point is effective in reducing nausea. Envision a soft, pink light radiating from this area, soothing any feelings of unease and inviting tranquility into your experience.

As each of these points radiates its unique energy, allow the sensations of nausea, bloating, and discomfort to dissolve. Breathe deeply, inhaling calm and exhaling tension. With each breath, feel the harmonious balance restoring within your body, bringing you back to a state of ease and comfort. Trust in this natural process and embrace the peace that envelops you.