Herbal Harmony: Support for PCOS and Women's Health
(F) (PCOS Support): SP6, CV4, LV3, BL18
(Irregular periods, Hormonal imbalances, Weight gain)
This recipe supports PCOS with SP6 (Sanyinjiao) to balance hormones, CV4 (Guanyuan) to boost vitality, LV3 (Taichong) to smooth Qi, and BL18 (Ganshu) to support liver function. It regulates cycles. Contraindications: Avoid SP6 in pregnancy; use caution with BL18 in severe liver conditions.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Visualize the flow of energy within your body, focusing on the acupuncture points that support your well-being. SP6, located just above the ankle on the inner leg, harmonizes the hormones and balances the menstrual cycle. Feel the energy radiating from this point, nurturing your reproductive system and promoting emotional stability. Next, bring your awareness to CV4, found in the lower abdomen, approximately two finger widths below the navel. This point boosts vitality and strengthens the essence within, fostering a sense of warmth and vitality throughout your entire being. Now, focus on LV3, situated on the top of your foot, between the first and second toes. As you connect with this point, sense the smooth flow of Qi, releasing any stagnation and allowing for emotional balance and clarity. Lastly, direct your attention to BL18, located on the back, in line with your spine, at the level of the lower ribs. This point supports liver function, aiding in detoxification and emotional regulation. Feel the liver's energy revitalizing your body, promoting harmony and balance. As you meditate on these points, visualize each area filling with light and warmth. Imagine this energy harmonizing your cycles, balancing hormones, and supporting your overall health. Breathe deeply, allowing each inhalation to draw in healing energy, and each exhalation to release tension and imbalance. Continue to focus on this healing process, trusting in your body's ability to return to its perfect, natural state. Embrace the journey towards balance and wellness, knowing that you are nurturing your body and spirit with every breath.
