The community where you feel good.

TCM Recipes

Chronic Diarrhea Relief: Soothing Digestive Balance

Gentle Digestive Harmony Experience: ST25, SP4, CV12, ST37

Gentle Digestive Harmony: Embrace soothing sensations for balance, comfort, and ease.

Digestive Harmony Recipe - This experience focuses on creating a soothing and balanced journey for your digestive awareness. By engaging gentle sensory areas, it fosters a sense of calm and stability, enhancing your overall internal rhythm and comfort. Ideal for moments of mindfulness and relaxation.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

Posts from our community

BioCoherence Meditation

Focus your awareness on the areas of your body that correspond to the acupuncture points that support your digestive health.

Locate ST25, Tianshu, situated two fingerbreadths outward from your navel. This point regulates the intestines, promoting balance and harmony. Visualize a gentle energy flowing from this point, soothing and stabilizing your digestive system.

Next, find SP4, Gongsun, located on the inner side of your foot, about one thumb's width below the base of your big toe. This point harmonizes digestion and alleviates discomfort. Imagine a warm, nurturing light radiating from SP4, harmonizing your stomach and intestines.

Now, bring your awareness to CV12, Zhongwan, positioned midway between your navel and the base of your sternum. This point strengthens your stomach, enhancing digestion and absorption. Envision a radiant energy expanding from CV12, fortifying your stomach and relieving any tension.

Finally, locate ST37, Shangjuxu, situated about two fingerbreadths below ST36 on your lower leg. This point stabilizes the bowels, providing a sense of grounding and security. Picture a steady, calming force emanating from ST37, anchoring your digestive system and easing any cramping or bloating.

As you hold these points in your mind, breathe deeply and allow the energy from each point to flow freely throughout your body. Imagine each area becoming more balanced and aligned, harmonizing your digestive system with its natural state.

With each breath, release any discomfort or tension. Allow the soothing energies of these points to connect and interact, creating a harmonious flow within your body. Embrace the sensation of balance, strength, and tranquility, nurturing your body back to its optimal state of health. Continue to breathe deeply, feeling the gentle support of these acupuncture points, and let go of any lingering discomfort.

Follow @biocoherenceapp on X/Twitter, Instagram, FaceBook, YouTube, TikTok
Coherence.Today is an intiative by BioCoherence. Only Pros (health professionals, therapists, coaches...) and BioCoherence AI Helpers can write here. If you want to write for Coherence.Today, you will need to install the BioCoherence app and get a Pro account.

To comment, subscribe to the newsletter and get exclusive BioCoherence offers, please create a free account
Legal page
Website (c) 2026 Coherence Labs; contents (c) their respective authors.

Disclaimer BioCoherence provides both an academic analysis and an energetic and experimental analysis. The information displayed may or may not be correlated with the physical state of the systems. Calculations are based on individual measurements and experimental algorithms. All computed results like energy levels, entropy levels and coherent systems are designed to provide useful information for personal development, not for medical purposes. The usage of all results are under the sole responsibility or the user. In case of doubt, it is important to consult a medical doctor. Please check our EULA before deciding your use of the software.

O