TCM Recipes

Eye Pressure Relief: Herbal Recipe for Glaucoma

Eye Comfort Blend: Herbal Essence Experience: LR3, GB20, KI3, BL1, ST2

Vision Clarity Ritual: Explore calming practices to enhance visual awareness and tranquility.

Inner Balance Flow Recipe - This experience utilizes focused sensory areas to cultivate a soothing and calming journey. Enjoy a nurturing flow that enhances emotional clarity and supports a tranquil inner state. For optimal enjoyment, approach with gentle awareness and avoid intense stimulation near sensitive facial areas.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your attention on the area of your feet, specifically the space between your big toe and second toe; this is where you will find the Liver 3 point. Visualize a gentle, soothing energy flowing from this point, calming and balancing the liver, which plays a vital role in maintaining overall eye health.

Now, shift your awareness to the base of your skull, just where the neck meets the head; here lies the Gallbladder 20 point. Imagine this area being gently massaged by a warm light, helping to release tension and promote clarity in your mind and vision.

Next, move your focus to the inner side of your ankle, just behind the bone; this is the Kidney 3 point. Envision a nourishing energy radiating from this point, strengthening the kidneys, which support the health of your eyes and help regulate fluid balance in your body.

Bring your attention to the inner corner of your eyes; this is where the Bladder 1 point is located. Picture calming waves of relaxation washing over your eyes, soothing any strain and allowing them to feel refreshed and clear.

Now, direct your focus to the cheekbone, just below your eye; this is the location of the Stomach 2 point. Visualize a gentle flow of energy enhancing the Qi in your face, promoting vitality and balance to the muscles around your eyes.

As you hold these points in your mind, breathe deeply and steadily. With each inhale, imagine drawing in healing energy, and with each exhale, release any tension or discomfort related to your vision. Allow this energy to harmonize and balance the organs and points you've focused on, reducing any pressure and enhancing your sight.

Continue to breathe, feeling the interconnectedness of these points and their effects on your body. Allow this meditative state to deepen your awareness of your eyes and their health, inviting in clarity and calmness. Visualize your vision becoming brighter, your eyes feeling lighter, and your overall sense of wellbeing strengthening. Embrace this natural balance and healing, allowing it to settle and integrate within you.