TCM Recipes

Chronic Urticaria: Managing Stress and Recurrent Itching

Chronic Urticaria Emotional 12: LI10, GB16, Ha11, CV7, Hy3

Recurrent hives, Itching, Stress-related flare-ups

This recipe incorporates LI10 (Shousanli) for arm and immunity, GB16 (Muchuang) for head and skin, Ha11 (Quchai) for facial symptoms, CV7 (Yinjiao) to tonify Qi, and Hy3 (Juliao) for facial skin. It alleviates hives. Contraindications: Avoid Ha11 near eyes.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize LI10, located on the outer part of the forearm, about two fingerbreadths below the elbow crease. This point strengthens your immune system and promotes overall well-being, helping to alleviate the discomfort of hives and itching.

Now, shift your focus to GB16, found above the ear, on the head. This point calms the mind and helps with skin issues, creating a sense of peace that reduces stress-related flare-ups.

Next, bring your awareness to Ha11, located at the corner of the jawline, just below the ear. This point addresses facial symptoms and helps release tension, allowing for a smoother flow of energy.

Move to CV7, located at the base of the throat. This point tonifies Qi, supporting your body's vital energy and enhancing inner balance, which is essential for managing chronic conditions.

Finally, concentrate on Hy3, found near the cheekbone, just below the outer corner of the eye. This point benefits facial skin health and promotes harmony in your emotional state.

As you meditate on these points, visualize a gentle wave of healing energy flowing through your body, soothing the skin and calming the mind. Allow this energy to dissolve any tension and stress, restoring balance and tranquility. Embrace the natural healing that arises from within, guiding your body toward its perfect, normal state. Breathe deeply, letting go of any discomfort and inviting in a sense of peace and relief.