Skin Health: Remedies for Rashes, Itching, and Dryness
Skin Comfort Experience: Soothe & Nurture: BL3, TH18, SP2, BL37, KI14
Soothe Skin Sensations: Calm and balance with gentle touch, hydration, and warmth.
Forehead and Skin Harmony Flow - This recipe invites a soothing sensory experience for your forehead and skin, promoting a sense of clarity and balance. Engage with focused attention zones for your head, thighs, and internal harmony, fostering an overall feeling of calm and wellness. Enjoy a gentle immersion in relaxation.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Envision the acupuncture points that harmonize your skin condition. Begin with BL3, located at the inner end of the eyebrow, which nourishes the forehead and skin, promoting clarity and calmness. This point supports the lungs and balances Qi, enhancing your overall vitality. Next, focus on TH18, situated behind the ear, which also aids in the flow of Qi and calms the mind. It connects to the head, providing relief from tension and inflammation. Now, turn your attention to SP2, found on the inner side of the foot, just below the big toe. This point strengthens the spleen, helps eliminate dampness, and supports digestion, which is crucial for healthy skin. Move to BL37, located on the back of the thigh, which promotes circulation and relieves stagnation. This enhances blood flow, bringing nourishment to the skin and improving its appearance. Finally, visualize KI14, found two fingerbreadths below the navel, which nourishes Yin and supports overall energy. This point fosters a sense of grounding and stability, essential for healthy skin. As you meditate on these points, visualize a warm, healing light enveloping each area. Imagine the light soothing inflammation, alleviating dryness, and restoring balance. Allow this healing energy to flow through your body, harmonizing your skin and nourishing your inner self. With each breath, deepen this sensation of calm and healing, inviting a state of perfect balance and well-being. Feel the connection between your body and spirit, nurturing the skin's natural vitality, and embracing the beauty of restoration.
