Seasonal Allergy Skin Rash: Relief for Itchy Red Patches
Seasonal Sensory Soothing Experience: LI11, SP10, BL13, ST36
Seasonal Sensory Comfort - Embrace soothing sensations for a calm, balanced skin experience.
Seasonal Balance Recipe - This sensory experience focuses on soothing skin sensations and promoting internal vitality. Enjoy gentle stimulation in attention zones to cultivate a calming atmosphere, encouraging a sense of ease and rejuvenation. Embrace the journey towards a serene and balanced state.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
As you continue to relax into this meditation, visualize the acupuncture points that will assist in alleviating seasonal allergic rashes, itchy skin, and red patches. First, focus on LI11, located at the outer elbow crease. This point, known as Quchi, helps clear heat from the body, reducing inflammation and redness. Picture a soothing light emanating from this point, washing away discomfort. Next, bring your attention to SP10, found on the inner thigh, about two fingerbreadths above the knee. Known as Xuehai, this point invigorates the blood, promoting circulation and healing. Envision a warm energy flowing through this area, enhancing your skin's vitality and resilience. Now, direct your awareness to BL13, located on the upper back, a few fingerbreadths from the spine at the level of the third thoracic vertebra. This point, called Feishu, strengthens the lungs, enhancing your body's ability to cope with allergens. Imagine a gentle breeze nourishing your lungs, bringing freshness and clarity. Finally, focus on ST36, located about four fingerbreadths below the knee cap, on the outer side of the tibia. This point, known as Zusanli, boosts your overall vitality. Visualize a grounding energy radiating from this point, filling your body with strength and balance. As you hold these images in your mind, allow the energies of these points to harmonize within you. Feel the heat dissipating, the blood flowing freely, the lungs strengthening, and your vitality increasing. Each breath you take enhances this balance, guiding you towards a state of comfort and normalcy. Continue to breathe deeply, inviting this healing energy to envelop you, knowing that with each exhale, you release any remaining discomfort or irritation. Embrace this natural state of balance, allowing your body to align with its perfect, constructive state.
