TCM Recipes

Feminine Balance: Natural Remedies for Menstrual Issues

(F) Female Gonad Exocrine Disorder: SP6, CV3, BL32, KI3, LR3

Female gonad exocrine disorder, Menstrual issues

This recipe uses SP6 to nourish Yin, CV3 to regulate lower jiao, BL32 to support pelvis, KI3 to tonify kidneys, and LR3 to soothe liver. It supports female exocrine function. Contraindications: Avoid SP6 in pregnancy.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

As you continue to relax and deepen your breath, bring your awareness to the area of your lower abdomen, where your body's energy flows harmoniously. Visualize the acupuncture points we will focus on today, each playing a vital role in restoring balance to your female exocrine function.

Begin with SP6, located about four finger widths above the inner ankle bone, just behind the shin bone. This point nourishes your Yin energy, providing warmth and support to your reproductive system. Imagine a gentle, warm light radiating from this point, filling your body with nurturing energy.

Now, shift your attention to CV3, situated on your lower abdomen, about three finger widths below your navel. This point serves to regulate your lower jiao, the area of your body responsible for reproductive and urinary health. Visualize a calming wave washing over this area, soothing any discomfort and promoting balance.

Next, focus on BL32, found in the lower back, at the level of the second sacral vertebra. This point supports your pelvic health and helps to stabilize your reproductive organs. Picture a stabilizing force enveloping your pelvis, providing strength and support.

Bring your attention to KI3, located on the inside of your ankle, in the depression between the ankle bone and the Achilles tendon. This point tonifies your kidneys, the source of your vital energy. Envision a deep, nourishing energy flowing from this point up through your body, revitalizing your spirit and essence.

Finally, turn to LR3, located on the top of your foot, between the first and second toe. This point soothes your liver, helping to release any built-up tension or stress. Imagine a gentle, flowing stream of energy moving through this point, calming your emotions and bringing clarity.

As you visualize these points and their effects on your body, take a moment to breathe deeply, feeling the interconnectedness of these energies. Allow the warmth and support from SP6, the regulation from CV3, the stability from BL32, the nourishment from KI3, and the calm from LR3 to merge into a harmonious flow throughout your lower abdomen and pelvis.

With each breath, reaffirm your body's natural ability to heal and restore balance. Envision your menstrual cycle becoming regular and smooth, your exocrine function operating optimally, and your overall well-being flourishing. Trust in your body's wisdom as it aligns itself with these healing energies. Continue to breathe deeply, allowing this visualization to deepen and solidify, reinforcing your intention for balance and health.