TCM Recipes
Chakra Complete: Align Your Energy and Find Balance
Chakra Complete: GV20, CV17, CV12, CV6, CV4
Chakra alignment, Energy blockages, Imbalance
This recipe aligns chakras with GV20 (crown), CV17 (heart), CV12 (solar plexus), CV6 (sacral), and CV4 (root) to balance energy centers. It promotes overall chakra harmony. Contraindications: Use caution in severe imbalance.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
Focus your awareness on the top of your head, where the crown chakra, associated with GV20, resides. This point is located at the apex of the skull, and it connects you to higher consciousness and spiritual awareness. Visualize a bright light radiating from this area, bringing clarity and insight, harmonizing your thoughts and spirit.Now shift your attention to the center of your chest, where CV17 is situated. This heart chakra is linked to love, compassion, and emotional balance. Picture a warm, glowing light expanding from this point, enveloping your heart and nurturing your emotional well-being.
Move down to CV12, located just below the sternum. This point is associated with the solar plexus chakra, the center of personal power and confidence. Envision a vibrant yellow light at this location, empowering you with strength and determination, helping you to release any feelings of inadequacy or doubt.
Next, direct your focus to CV6, located two fingerbreadths below your navel. This sacral chakra governs creativity and sexuality. Imagine a gentle orange light here, awakening your creativity and passion, allowing you to embrace joy and fluidity in your life.
Finally, bring your awareness to CV4, located just above the pubic bone. This root chakra connects you with your sense of safety and grounding. Visualize a deep red light emanating from this point, anchoring you firmly to the earth, providing stability and security.
As you hold these images in your mind, breathe deeply, allowing each light to grow brighter and more vibrant with every inhalation. With each exhale, release any tension or blockages in these energy centers. Feel the harmonious flow of energy moving through your body, aligning and balancing your chakras.
Let this energy circulate freely, connecting each chakra, promoting overall harmony and well-being. Allow yourself to rest in this balanced state, feeling the effects of each point harmonizing your organs and systems—heart, digestive, reproductive, and grounding energy.
Continue to breathe deeply, remaining present in this serene state, inviting peace and balance into every aspect of your being. Embrace this healing process, knowing you are nurturing your energy centers and allowing your true self to shine forth.