TCM Recipes

Lung Health: A TCM Recipe for Respiratory Relief

Breath Flow Harmony: A Guided Sensory Journey: LU7, LI4, BL13

Breath Ease Flow: Explore calming experiences for clear breathing and tranquility.

Lung Area Breath Flow - This recipe invites a calming sensory experience, encouraging deep breathing and relaxation. It features focused sensory areas that promote a soothing atmosphere, enhancing your ability to connect with your breath and cultivate a sense of spaciousness and ease during your wellness journey.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply, focus on the flow of energy through your body, particularly on the pathway that supports and nurtures your lungs. Imagine a gentle, healing light moving through specific points that harmonize this vital organ.

Visualize the point known as LU7, located on the inner forearm, near the wrist. This point serves as a gateway, opening the airways and allowing for the smooth passage of breath. Feel its calming influence, easing any tension or constriction within your chest.

Next, direct your attention to LI4, situated on the hand, between the thumb and index finger. This point is a source of strength and balance, helping to release any blockages, promoting the free flow of energy throughout your respiratory system. Envision it as a point of release, allowing any discomfort or tightness to dissipate.

Now, bring your mind to BL13, positioned on the back, near the shoulder blades. This point supports the lungs directly, reinforcing their function and vitality. Picture it as a protective shield, enhancing the resilience and efficiency of your lungs, helping them to function smoothly and without effort.

As you concentrate on these points, imagine the collective synergy they create, harmonizing and energizing your breathing, reducing cough, and fortifying the body's natural defenses. Feel a sense of relief and openness, as each breath becomes a nurturing wave of life-giving energy.

Allow these sensations to deepen within you, fostering a state of balance and well-being, as your respiratory system returns to its natural, harmonious state.