TCM Recipes

Digestive Wellness: Remedies for Allergies and Fatigue

Inner Balance Flow: Ease for Body & Mind: LI20, GB26, Ha8, CV12, La7

Inner Balance Nourishment: Savor light, soothing foods for calm and revitalization.

Fatigue Relief Recipe - This experience is designed to refresh and revitalize your energy flow. Through focused sensory areas, it encourages clarity and lightness in your head, supports balanced internal rhythms, and fosters a sense of ease in your center. Embrace a journey towards enhanced vitality and well-being.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the acupuncture points that will support your journey toward balance and energy.

Locate LI20, Yingxiang, nestled beside your nostrils. This point opens the nasal passages and promotes digestion, clearing the way for vital energy to flow freely.

Next, turn your attention to GB26, Daimai, found just below the rib cage on the side of the body. This point strengthens the lower abdomen and enhances digestive function, helping to alleviate discomfort and fatigue.

Now focus on Ha8, Zanzhu, positioned on the inner edge of your eyebrows. It addresses facial and digestive symptoms, bringing clarity and relief to the body.

Shift your awareness to CV12, Zhongwan, located in the center of your abdomen. This point fortifies digestion, nurturing the organs that process nourishment and energy.

Lastly, connect with La7, Qubin, found on the outer side of your wrist. This point supports the head and promotes the smooth flow of Qi, revitalizing your entire energy system.

As you meditate, visualize these points glowing with warmth and light, harmonizing your body's energies. Breathe deeply, allowing each inhalation to draw in vitality and each exhalation to release tension and fatigue.

Feel the energy flowing through these points, restoring balance and enhancing your digestion. Allow your body to relax deeper with every breath, inviting a sense of well-being and vitality.

Embrace this natural process, trusting in your body's ability to heal and rejuvenate itself. Continue to breathe, allowing the sensations to deepen and expand, cultivating an inner landscape of balance and energy.