TCM Recipes

Insect Allergy Cough: Relief for Throat and Chest Issues

Breathe Easy Flow: Soothing Throat Experience: LU7, CV22, BL13, LI4

Insect Connection Flow: Nurtures soothing sensations for throat and chest ease.

Lung Harmony Recipe - This guided sensory experience invites a gentle exploration of breath and space, fostering a sense of openness and clarity. Engage with focused areas to promote a soothing flow and enhance your internal balance, creating an immersive journey toward comfort and ease. Enjoy a serene moment of connection.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply and find your center, bring your awareness to the areas in your body that may be affected by insect-related cough, throat irritation, and chest tightness. In Traditional Chinese Medicine, we can utilize specific acupuncture points to support your healing journey. Focus first on the point LU7, located on the inner wrist, about one and a half inches above the wrist crease. This point, known as Lieque, works to open the lungs, promoting clear and easy breathing. Visualize a gentle breeze flowing into your lungs, washing away any tightness and discomfort. Next, direct your attention to CV22, located in the center of your throat, just above the sternum. This point, Tiantu, helps to clear any blockage in the throat, allowing for smooth and unrestricted airflow. Imagine a warm light illuminating this area, soothing irritation and promoting clarity in your voice. Now, consider BL13, found on your back, approximately at the level of your fourth thoracic vertebra, about one and a half inches from the spine. This point, Feishu, strengthens the lungs, providing resilience and support. Envision a strong foundation being built in your lung area, reinforcing your body's natural defenses. Finally, focus on LI4, located in the web between your thumb and index finger. Known as Hegu, this point boosts immunity and aids in reducing cough. Picture a vibrant energy radiating from this point, enhancing your body's ability to respond to allergens and irritants. As you visualize these points and their effects, allow your breath to deepen, filling your lungs with healing energy. With each inhale, invite in balance and openness; with each exhale, release tension and discomfort. Continue to breathe with intention, allowing the energy from these points to harmonize your body's systems. Feel the lightness in your chest, the clarity in your throat, and the strength in your lungs. Embrace this state of natural ease and well-being, trusting in your body's ability to restore itself to a perfect, normal state.