TCM Recipes

Chemical Allergy Cough: Relief for Throat and Chest

Throat and Chest Calm Experience: LU7, CV22, BL13, LI4

Chemical Sensitivity Calm: Soothing sensations for throat comfort and chest ease.

Cough Relief Experience - This guided recipe invites a soothing journey for the breath, focusing on vital areas to promote a sense of openness and clarity in the throat and lungs. Immerse yourself in calming sensations that foster wellness and support your internal balance. Enjoy with mindfulness and care.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to breathe deeply and relax, bring your awareness to the acupuncture points that will support you in alleviating chemical-related cough, throat irritation, and chest congestion.

Begin with LU7, located on the wrist, just above the crease on the thumb side. This point opens the lungs, allowing for easier breathing and release of congestion. Imagine a gentle flow of air entering your lungs, clearing any blockages.

Next, focus on CV22, found at the center of your throat, just above the collarbone. This point helps clear the throat and ease irritation. Visualize a soothing light at this point, softening any discomfort and allowing your voice to flow freely.

Now, move to BL13, located on the back, about two finger widths from the spine at the level of the lower ribs. This point strengthens the lungs, helping to bolster your immune system against irritants. Picture the energy from this point radiating warmth and strength throughout your respiratory system.

Lastly, consider LI4, located on the hand, between the thumb and index finger. This point boosts immunity and helps in reducing cough. Imagine vibrant energy circulating from this point, enhancing your overall vitality and resilience.

As you meditate on these points, visualize their interconnectedness, working in harmony to create a balanced state of health. Feel the soothing energy flowing through your lungs, throat, and entire body, gently releasing tension and discomfort. Allow this sensation of relief to expand with each breath, bringing you closer to your natural, healthy state.

With each inhalation, draw in clarity and ease, and with every exhalation, release any lingering irritation or congestion. Trust in this natural process of healing as you find balance and comfort within. Continue this deep, calming rhythm, embracing the tranquility and support of the energy around you.