TCM Recipes

BioCoherence Meditation

As you continue to deepen your meditation, focus on the acupuncture points that are essential for alleviating sinusitis symptoms. Begin with LI20, located at the sides of the nostrils, just outside them. This point helps to open the nasal passages, reducing congestion and supporting the sinuses. Next, shift your attention to ST36, situated about four finger widths below the kneecap, on the outer side of the leg. This powerful point strengthens the body's overall energy and supports the respiratory system, aiding in the drainage of sinuses. Now, bring awareness to GB20, found at the base of the skull, in the hollows on either side of the spine. This point relieves tension and pain in the face and head, promoting overall circulation and reducing inflammation. Finally, focus on BL2, which is located at the inner corners of the eyebrows. This point helps to alleviate pressure around the eyes and forehead, enhancing the flow of energy to the sinus cavities. Visualize these points as interconnected pathways, facilitating the movement of energy throughout the face, sinuses, and respiratory system. Imagine the inflammation dissipating as the energy flows freely, bringing clarity and relief. As you hold this image, recognize that this TCM recipe is designed to restore balance, helping your body return to its natural state of health and harmony. Feel the lightness in your breath and the ease in your facial muscles, allowing the healing process to unfold.