TCM Recipes

Glomerulonephritis: Kidney Inflammation and Symptoms

Inner Balance Flow: Guided Relaxation Experience: KI3, BL23, SP9, CV9, ST36

Inner Balance Flow: Embrace calmness, fluidity, and gentle grounding experiences.

Inner Balance Flow Recipe - This guided sensory experience focuses on enhancing your sense of fluidity and balance. It utilizes tailored attention zones to promote a gentle release of tension and supports a calm, centered state, perfect for deepening your meditative journey. Enjoy the flow of revitalizing sensations.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the area of your lower back, where you can find the acupuncture point BL23, located about two finger widths from your spine, at the lower back. This point strengthens your kidney energy, promoting vitality and resilience. Envision a warm light radiating from this point, nourishing and invigorating your kidneys.

Now, shift your attention to KI3, located near the inner ankle, in the space between the ankle bone and the Achilles tendon. This point is fundamental in tonifying your kidneys, enhancing their function. Visualize a deep, soothing energy flowing from this point, replenishing your kidney essence and restoring balance.

Next, direct your awareness to SP9, found just below the knee on the inner leg. This point helps clear excess dampness from your body. Imagine a gentle stream washing away any heaviness or fluid retention, allowing clarity and lightness to return to your being.

Now, bring your focus to CV9, located on your abdomen, just above the navel. This point aids in draining excess water and harmonizing your body's fluids. Picture a soft, calming wave flowing from CV9, helping to release any stagnation and promoting harmony within.

Finally, concentrate on ST36, located on the lower leg, about four finger widths below the knee cap and one finger width out to the side. This point strengthens your spleen energy, essential for digestion and overall vitality. Visualize a vibrant energy expanding from ST36, boosting your body's resources and enhancing your overall wellness.

As you hold these points in your awareness, breathe deeply. Inhale deeply, drawing energy into your kidneys, spleen, and the areas where you feel discomfort. Exhale slowly, releasing any tension or imbalance. Allow the warmth and energy from these points to flow through your body, harmonizing your organs, clearing excess fluids, and restoring balance to your system.

Continue to visualize this healing energy, enveloping you in a cocoon of light, nurturing your kidneys and supporting the natural flow of health and vitality. Embrace this sensation of balance, knowing that your body is capable of healing and returning to its natural state of well-being.