TCM Recipes

Tinnitus Relief: Natural Remedies for Ringing Ears

Inner Calm Experience: Soothing Ear Sensations: GB2, TH17, KI3, GB20, LR3

Inner Balance Experience: Embrace calmness, grounding, and clarity for a soothing journey.

Ear Harmony Recipe - This guided experience focuses on enhancing auditory awareness and inner tranquility. It encourages a soothing journey for the ears and promotes a sense of calm and balance, fostering a peaceful mental atmosphere. Enjoy this immersive flow for relaxation and clarity.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize your body, focusing on the areas related to your experience of tinnitus. The first point, GB2, known as Tinghui, is located just in front of your ear, at the base of the skull. This point connects deeply with your ears, helping to clear sound disturbances. Next, TH17, or Yifeng, is located just behind your earlobe, where it meets the jaw. This point aids in soothing the ears and reducing discomfort.

Now, bring your attention to KI3, found on the inner side of your ankle, in the indentation just above the heel. This point nourishes your kidneys, which play a crucial role in balancing your body's energy and vitality. Feel the warmth and nourishment flowing from this point, revitalizing your entire being.

Move your awareness to GB20, located at the base of your skull, in the hollows on either side. This point helps to regulate the energy in your head, promoting clarity and calmness. Allow this energy to flow freely, alleviating tension and pressure.

Finally, find LR3, situated on the top of your foot, in the valley between the first and second toes. This point is essential for soothing the liver, helping to release any built-up stress or frustration. Picture a gentle wave of tranquility washing over you from this point, easing your mind and restoring harmony.

As you focus on these points, imagine a soft light surrounding each one, illuminating their purpose and connection within your body. With every breath, visualize this light expanding, harmonizing your energy, reducing the ringing in your ears, and dispelling dizziness.

Inhale deeply, filling your lungs with healing energy, and exhale slowly, releasing any tension or discomfort. Feel the interconnectedness of these points, working in unison to restore balance and peace. Trust in the natural ability of your body to heal and harmonize, allowing the sounds around you to fade into calmness.

Continue to breathe deeply, integrating this soothing energy into every part of your being, as you embrace the tranquility that surrounds you.