TCM Recipes

Kidney Support: Strengthen Muscles and Reduce Pain

Kidney: KI3, GB25, BL23

Kidney weakness, Lower back pain, Frequent urination

This recipe focuses on strengthening the kidneys and includes KI3, GB25, and BL23. It helps nourish the kidneys, alleviate lower back pain, and regulate urinary function.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Visualize the gentle flow of energy coursing through your body, focusing on the points that are vital for nurturing the kidneys and strengthening the lower back.

First, direct your attention to KI3, located on the inner side of your ankle, just behind the ankle bone. Envision a warm, soothing light emanating from this point, infusing your kidneys with vitality and calmness. Feel the kidneys being nourished, their energy replenished, as they support your overall well-being.

Now, move your focus to GB25, situated at the side of your waist, in line with your lowest rib. Imagine this point as a gateway, opening to release tension from your lower back. Picture the light spreading from GB25, easing discomfort and reinforcing the stability and strength of your spine.

Finally, bring awareness to BL23, found on either side of your spine, just below the rib cage. Visualize these points as anchors of strength, channeling energy to your kidneys and urinary system. Feel the balance restoring, promoting harmony within your bladder and enhancing its function.

As you hold these points in your mind's eye, sense the interconnectedness between them. They work together to bolster the kidneys, alleviate pain, and harmonize urinary flow. Allow yourself to absorb the healing energy, letting it bring balance to your body, restoring it to its natural, vibrant state.