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TCM Recipes

Cardiovascular 7: Remedies for Heart and Energy Issues

Emotional Calm & Vital Energy Flow: SI12, ST14, Ha4, CV4, TV2

Heart Harmony Flow: Nurture emotional calm, ease tension, and embrace rejuvenation.

Shoulder and Heart Harmony Recipe - This experience incorporates focused sensory areas to promote a gentle flow of energy and emotional calm. Engage with localized sensory stimulation for facial awareness and lower body grounding, fostering a serene and balanced internal experience. Enjoy a mindful journey towards tranquility.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Visualize the first acupuncture point, SI12 (Bingfeng), located in the center of the shoulder blade. This point enhances circulation and alleviates shoulder tension, promoting overall well-being. Next, focus on ST14 (Kufang), found on the chest, just below the collarbone. This point supports heart health and eases chest discomfort, fostering a sense of openness and calm. Now, bring your awareness to Ha4 (Dicang), situated at the corner of the mouth. This point aids facial circulation and helps clear any stagnation, allowing energy to flow freely. Shift your attention to CV4 (Guanyuan), located a few inches below the navel. This point tonifies Qi, nourishing your energy and vitality, and instills a sense of grounding and stability. Finally, connect with TV2 (Qixue), found on the lower abdomen. This point invigorates the lower body and contributes to overall harmony, enhancing the flow of energy within. As you meditate on these points, envision each area becoming warm and vibrant, releasing any tension or discomfort. Allow the energy from these points to harmonize your heart, reduce palpitations, and alleviate fatigue. Breathe deeply, envisioning a gentle flow of healing energy circulating through your body. Feel the balance restoring as each point works in harmony, bringing you to a state of perfect health and tranquility.
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