TCM Recipes

Post-Surgical Pain Relief: Soothing Recovery Essentials

Post-Surgical Pain: LI4, SP10, ST36, GB34

Surgical site pain, Swelling, Recovery discomfort

This recipe addresses post-surgical pain with LI4 (Hegu) to reduce pain, SP10 (Xuehai) to promote blood flow, ST36 (Zusanli) to enhance vitality, and GB34 (Yanglingquan) to relax tendons. It aids recovery. Contraindications: Avoid LI4 in pregnancy; use caution with SP10 in severe skin conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Focus on the sensation of healing in your body, inviting tranquility and restoration. Visualize the acupuncture points that support your recovery from post-surgical pain.

LI4, located in the webbing between your thumb and index finger, is known to relieve pain and tension. Envision a gentle warmth radiating from this point, easing discomfort and promoting relaxation.

SP10, found on the inner thigh, about two finger breadths above the knee, encourages blood flow. Imagine a soothing current circulating through your body, nourishing the tissues and alleviating swelling.

ST36, situated about four finger breadths below the kneecap, on the outer side of the leg, enhances your vitality. Feel a surge of energy and strength accumulating here, fortifying your body for recovery.

GB34, located just below the knee, on the outer leg, helps to relax the tendons. Picture this area releasing any tightness, allowing your muscles to soften and your body to unwind.

As you breathe deeply, visualize these points harmonizing your energy. Sense the connection between them, fostering a balance that supports healing. Allow the warmth and energy from these points to flow throughout your body, harmonizing with your organs and promoting recovery.

With each breath, release any lingering discomfort. Embrace the natural rhythm of your body as it aligns with its perfect state of health and well-being. Trust in this process, knowing that healing is unfolding with each moment.