Energy and mind Structures

Support for Lower Back and Pelvic Health

Middle Crevice

On the sacrum, in the third posterior sacral foramen.

Commonly used for alleviating lower back pain, regulating menstruation, treating urinary disorders, and addressing issues related to the reproductive organs.

BL33, also known as the Middle Crevice, plays a crucial role in supporting lower back and pelvic health. This point is associated with the sacral plexus, influencing the nervous system and regulating the function of pelvic organs, including the bladder and reproductive organs. By facilitating the flow of qi (energy) through the meridian system, BL33 enhances vitality and promotes resilience, significantly impacting overall physical and emotional well-being. It interacts closely with the kidneys and adrenals, which are essential for hormone regulation and stress management, highlighting its systemic connections. The health of this region is often linked to emotional stability, as tension in the lower back can reflect unresolved emotional issues. Moreover, BL33 supports musculoskeletal balance, helping to alleviate discomfort and improve mobility, thus enhancing one's energy levels and quality of life. For practitioners and users of BioCoherence, understanding the significance of BL33 provides a pathway to fostering greater energy flow, restoring balance, and achieving comprehensive well-being through targeted interventions.

In BioCoherence, find the biomarkers in the Analysis screens.

Posts from our community

Winter Depression 2: Lift Lethargy & Mood

BioCoherence Personal Guide Meditation

Visualize the point known as Bladder 33, or BL33, located on the lower back, near the sacrum, nestled between the third and fourth sacral vertebrae. Imagine this point as a gateway, a conduit for the flow of energy and vitality through your body. It is connected deeply to your core, influencing your lower abdomen and pelvic region.

As you focus on BL33, envision a warm, gentle light emanating from this point, spreading a sense of calm and balance throughout your entire being. This point is known for its ability to alleviate discomfort, ease tension, and harmonize the body's natural rhythms.

Allow any stress or discomfort in your lower back or pelvic area to dissolve into this light, being gently carried away. Feel the soothing energy of BL33 restoring equilibrium, bringing your physical and mental state into perfect harmony.

This point also has a profound effect on your emotional wellbeing, helping to release trapped emotions and fostering a deep sense of peace. Trust in the healing energy of BL33 as it nurtures and balances your body, mind, and spirit, guiding you to a state of perfect equilibrium.

BioCoherence Personal Guide Resource Meditation

In your deepened state of meditation, bring your awareness to the point known as Bladder 33, or BL33. This point is located on the back, in the sacral area, specifically in the third sacral foramen, a small hollow within the sacrum. Visualize this point as a radiant, glowing center of energy, pulsating with a warm, golden light.

Feel this light grow stronger with each breath you take, expanding and filling your lower back with a soothing, revitalizing energy. This is a powerful resource, capable of supporting and balancing various aspects of your being. It has a profound connection to the flow of energy within the body, particularly influencing the lower abdomen, pelvis, and reproductive organs. It also helps in calming the mind, alleviating stress, and providing a sense of grounding and stability.

Imagine this energy as a vital, nourishing force that can be directed to any area of need within your body and mind. With every inhale, draw in more of this golden light into BL33, and with every exhale, feel it spreading throughout your body, bringing balance and harmony.

Concentrate on this point, and visualize it sending out waves of energy and information to all the priorities that follow in your meditation. See the energy from BL33 as a supportive, guiding force, helping to restore equilibrium and vitality wherever it is needed.

As you continue to breathe deeply and evenly, feel the strength of this energy building within you. Know that you can access this reservoir of energy whenever you need it, sending it to organs, meridians, emotions, or other acupuncture points that require support.

Prepare to transition to the next part of your meditation, where each priority will be addressed and will receive the beneficial energy from BL33. Allow this powerful resource to guide and sustain you through the remainder of your practice.