TCM Recipes

BioCoherence Meditation

As you continue to breathe deeply and relax, bring your awareness to the area of your lower back, where the acupuncture point BL23, known as "Shenshu," is located. This point is situated about two finger widths from the spine, at the level of the lower back, near the kidneys. Visualize a warm, healing light radiating from this point, supporting kidney function and promoting vitality. This nurturing energy helps to balance the body's fluids and supports overall prostate health. Next, shift your focus to the area of BL32, or "Ciliao," located in the lower back, at the sacral region, just above the gluteal cleft. Picture this point as a source of strength for the reproductive organs and the urogenital system. Envision the energy flowing from BL32 enhancing circulation, alleviating urinary difficulties, and fostering a sense of stability and confidence in sexual health. Finally, consider BL35, referred to as "Huiyang," which is found at the midpoint between the gluteal muscles, just above the anal area. This point plays a vital role in supporting the rectal and prostate regions. Imagine a soothing energy emanating from BL35, promoting comfort and balance in this area, further alleviating any discomfort or tension. As you visualize these points and their locations, allow the energy from BL23, BL32, and BL35 to intertwine, creating a harmonious flow throughout your lower body. Feel how this balance resonates within the bladder, kidneys, reproductive organs, and the entire urogenital system. With each breath, embrace the sensation of healing and support, restoring these areas to their perfect, normal state. Let go of any tension and invite in a sense of ease and well-being.