TCM Recipes

Herbal Remedy for Women's Hormonal Balance: A Guide

(F) Female Gonad Endocrine Disorder: SP6, CV4, KI3, LR3, ST36

Female gonad endocrine disorder, Hormonal imbalance

This recipe uses SP6 to nourish Yin, CV4 to tonify lower jiao, KI3 to tonify kidneys, LR3 to soothe liver, and ST36 to boost Qi. It balances female endocrine function. Contraindications: Avoid SP6 in pregnancy.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

BioCoherence Meditation

Visualize your body, grounding yourself in the present moment. Focus on the energy centers that we will activate to support your hormonal balance.

Begin with SP6, located on the inside of your lower leg, about four fingerbreadths above the ankle bone. This point nourishes Yin, fostering calmness and stability within your body. Imagine a warm light radiating from this point, soothing your reproductive organs and promoting harmony.

Next, bring your awareness to CV4, found just below your navel, in the center of your lower abdomen. This point tonifies the lower jiao, enhancing vitality and supporting your uterus and ovaries. Envision a gentle warmth enveloping this area, restoring balance and nurturing your feminine essence.

Now, shift your focus to KI3, located on the inside of your ankle, behind the prominent bone. This point strengthens your kidneys, which are vital for hormonal health. Picture a soft, healing energy flowing from this point, rejuvenating your entire being and invigorating your spirit.

Turn your attention to LR3, situated on the top of your foot, between the first and second toes. This point soothes the liver, allowing for emotional releases and promoting the smooth flow of energy. Imagine a wave of tranquility washing over you, releasing tension and fostering emotional balance.

Finally, connect with ST36, located just below your knee, on the outer side of your leg. This point boosts your Qi, enhancing your overall energy and vitality. Visualize a powerful, vibrant light emanating from this area, filling you with strength and resilience.

As you hold these visualizations, breathe deeply. Inhale the nurturing energy from SP6, CV4, KI3, LR3, and ST36, allowing it to flow through your entire body. With each exhale, release any tension or imbalance. Feel your body aligning with its natural state of harmony.

Continue to breathe, integrating this healing energy into your being. Allow yourself to embrace the balance and well-being that is your birthright. Trust in the process, knowing you are supported by these ancient wisdoms. Let this meditation guide you gently towards restoring your feminine health, as you remain open to the flow of energy and life within you.