TCM Recipes

Japanese Allergy Relief: A TCM Guide for Seasonal Relief

Japanese Allergy Relief 9: SP15, ST36, Ha2, CV15, La7

(Seasonal allergies, Itchy eyes, Sneezing)

This recipe targets allergies with SP15 (Daheng) to nourish spleen, ST36 (Zusanli) to boost vitality, Ha2 (Sibai) for facial allergies, CV15 (Jiuwei) to calm emotions, and La7 (Qubin) for head and allergies. Gentle needling supports relief. Contraindications: Avoid Ha2 near eyes; use caution with CV15 in chest conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, bring your awareness to the acupuncture points associated with Japanese Allergy Relief. First, visualize SP15, located on the side of your abdomen, just to the left of the midline. This point nourishes the spleen, supporting digestion and overall vitality. Feel the warmth and nourishment radiating from this area, promoting balance within. Next, focus on ST36, found just below the knee, about four fingerbreadths down and one fingerbreadth to the outside of the shinbone. This point enhances your energy levels and strengthens your immune system, vital for combating seasonal allergies. Imagine a wave of energy flowing upward from this point, invigorating your entire being. Now, gently direct your attention to Ha2, situated at the edge of the lower eye socket. This point addresses facial allergies, easing discomfort and irritation. Visualize a soothing light enveloping this area, calming any sensations of itchiness. Shift your awareness to CV15, located in the center of your chest, just above the solar plexus. This point calms emotions and helps release tension. Envision a soft, calming energy spreading from this center, bringing peace and tranquility to your heart and mind. Finally, focus on La7, positioned on the wrist, about one thumb's width from the wrist crease on the thumb side. This point is essential for alleviating head-related allergies. Picture a gentle breeze flowing through this area, clearing away any heaviness or congestion. As you hold these visualizations, breathe deeply and allow the energy from these points to harmonize your body. Each breath brings in healing energy, and each exhale releases tension and discomfort. Embrace the natural state of balance, feeling the relief from seasonal allergies wash over you. Continue to breathe, allowing this gentle energy to align and restore you, guiding you toward a place of comfort and ease. Trust in the process, knowing that you are nurturing your body and spirit in the most efficient and natural way.