TCM Recipes

Autoimmune Fatigue: Relief for Tiredness and Weakness

Inner Vitality Flow: Energize and Restore: SI18, ST20, Hy4, CV7, TV8

Inner Vitality Flow: Energizing sensory experience for renewed strength and focus.

Facial Radiance & Inner Harmony Recipe - This experience combines focused sensory areas to promote a vibrant facial experience and a balanced internal rhythm. Engage with guided sensations for emotional calm and invigorating energy flow while cultivating a sense of harmony throughout the entire body. Enjoy with mindfulness.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the energetic pathways within your body as you explore the acupuncture points that support vitality and balance. Locate SI18, Quanliao, positioned on your face, just below the outer corner of the eye. This point helps to enhance facial energy and promote the flow of Qi, invigorating your overall vitality. Shift your attention to ST20, Chengman, located on your abdomen, two fingerbreadths above the navel and one fingerbreadth to the left. Here, you can visualize the strengthening of your digestive system and the nurturing of Qi, providing essential energy for your body. Now, bring your awareness to Hy4, Dicang, found at the corner of the mouth. This point encourages circulation in the facial area, promoting a sense of warmth and vitality. Remember to approach this point gently, avoiding direct pressure. Next, focus on CV7, Yinjiao, located at the midline of your body, just below the navel. Envision this point tonifying your Qi, replenishing your energy reserves, and fostering a deep sense of calm and strength. Finally, visualize TV8, Daju, situated on your lower abdomen, two fingerbreadths above the pubic bone. This point supports the lower energy centers, reinforcing your physical and emotional foundation. As you meditate, imagine these points harmonizing together, working in unison to alleviate muscle weakness, enhance focus, and support your overall well-being. Feel the flow of energy circulating freely through your body, revitalizing your spirit and mind. Allow this sensation to deepen, grounding you in a state of balance and ease. Breathe deeply, letting the energy of these points infuse your being with strength and clarity, guiding you towards a state of perfect health.