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TCM Recipes

Cardiovascular Support: Relief from Heart Symptoms

Emotional Calm & Grounding Experience: SI15, ST17, Hy1, GV19, TV5

Inner Calm Flow: Nurtures emotional grounding, steady rhythms, and revitalizing energy.

Inner Balance Flow Recipe - This immersive experience gently focuses on the chest area, fostering emotional calm and clarity. It encourages fluid energy flow in the face and supports a serene mindset. Engage with guided sensory areas to promote a balanced internal rhythm and a tranquil state of being.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to deepen your breath and relax, visualize the acupuncture points that support cardiovascular health. Locate SI15, Jianzhongshu, situated just below the shoulder blade on the back. This point enhances circulation and alleviates chest discomfort. Imagine warmth radiating from this area, promoting a sense of openness in your chest. Next, focus on ST17, Ruzhong, located at the center of the chest. Gentle energy flows from this point, soothing the heart and providing comfort. Picture a soft light enveloping your heart, easing tension and creating harmony. Now bring your awareness to Hy1, Chengqi, found at the inner corner of the eye. Envision this point enhancing facial circulation, refreshing and revitalizing your entire being. It helps you connect with your inner vitality. Shift to GV19, Houding, located at the top of the head. Visualize this point clearing mental fog, bringing clarity and focus. Feel a gentle breeze lifting away any heaviness, allowing your thoughts to flow freely. Finally, focus on TV5, Qixue, found on the wrist. This point connects the lower abdomen and supports overall energy flow. Imagine grounding energy rising from the earth, filling your being with strength and stability. As you breathe deeply, visualize these points working in harmony. Each pulse of energy supports your heart, alleviates fatigue, and balances your emotions. Allow this healing energy to flow through your body, restoring your cardiovascular health to its perfect state. Imagine each heartbeat resonating with vitality, each breath infusing you with peace. Trust this natural process of healing and balance, embracing a state of wellness. Continue to breathe, allowing the energy to harmonize within you.
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