TCM Recipes

BioCoherence Meditation

As you continue to relax, visualize the five acupuncture points that support the alleviation of pediatric allergies, particularly eczema, food allergies, and a runny nose. Begin with LI4, located in the webbing between your thumb and index finger. This point strengthens immunity, promoting overall health. Imagine a warm light emanating from this point, enhancing your body's natural defenses. Next, focus on LU9, found at the wrist crease on the thumb side. This point nourishes the lungs, easing respiratory issues. Visualize the light expanding into your chest, allowing your breath to flow freely and deeply. Now, bring your attention to SP6, located on the inner leg, about four finger widths above the ankle bone. This point harmonizes Yin energy, promoting balance. Picture a soothing energy enveloping your lower body, grounding and stabilizing you. Move to ST36, situated just below the kneecap, about one finger width from the shinbone. This point boosts vitality and energy. Envision vibrant energy rising from this area, filling your entire being with strength and resilience. Lastly, focus on LU7, located just above the wrist on the thumb side. This point opens the nasal passages, easing congestion. Imagine a gentle breeze flowing through your nose, clearing any blockages and bringing fresh air into your lungs. As you meditate on these points, breathe deeply and visualize each area glowing with a healing light. Feel the connections between these points and their respective organs, nurturing your body towards balance and health. Allow this experience to resonate within you, fostering a sense of peace and well-being as you harmonize your body with the natural flow of energy.