Allergic Skin Relief: Soothing Redness and Itchiness
Skin Comfort Experience: Soothe & Calm: LI11, SP10, LU9, BL13
Calm Skin Experience: Embrace soothing sensations for gentle relief and balance.
Allergy Calm Recipe - This sensory experience guides you through focused areas designed to soothe skin sensitivity and promote a harmonious internal state. Enjoy a gentle flow that encourages a sense of relief and comfort, enhancing your overall wellness journey. Embrace tranquility and balance during your moments of self-care.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
As you continue to relax, bring your awareness to the acupuncture points that will aid in alleviating allergic skin redness and inflammation. First, focus on LI11, located at the outer elbow crease. This point, known as Quchi, helps clear heat from the body, reducing redness and irritation. Visualize a soothing, cool energy emanating from this point, spreading through your skin. Next, shift your attention to SP10, found on the inner thigh, about two fingerbreadths above the kneecap. This point, called Xuehai, invigorates blood flow and promotes healing. Imagine a warm, nourishing light flowing from SP10, easing itchiness and promoting skin health. Now, direct your focus to LU9, located on the wrist, just above the radial artery. Known as Taiyuan, this point strengthens lung function and supports skin health from within. Picture fresh, revitalizing air entering this point, filling your lungs and enhancing your overall vitality. Finally, bring your awareness to BL13, positioned on the back, along the spine, at the level of the third thoracic vertebra. This point, Feishu, supports lung energy and helps balance the body's immune response. Visualize a gentle, stabilizing force radiating from BL13, reinforcing your body's natural defenses. As you immerse yourself in these visualizations, breathe deeply, allowing the energy from these points to harmonize within you. Envision your skin becoming calm, clear, and healthy, free from redness and discomfort. With each breath, feel the balance returning to your skin, the itchiness fading, and the inflammation subsiding. Allow this natural healing process to unfold, nurturing your body back to its perfect state of wellness.
