TCM Recipes

Allergy-Induced Asthma: Remedies for Wheezing Relief

Breathe Easy: Calming Air Flow Experience: LU7, CV17, BL13, PC6

Breathe Easy Flow - Enjoy a calming experience for ease of breath and relaxation.

Breath Harmony Recipe - This guided sensory experience focuses on enhancing your breath and creating a sense of spaciousness in your chest. Engage with localized sensory stimulation to promote calmness and ease. Perfect for moments when you seek to connect with your inner balance and find tranquility in your breathing.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the breath, allowing it to flow naturally. Visualize the acupuncture points that support your lungs and ease your breath.

Locate LU7, known as Lieque, located on the inside of the wrist, about one and a half inches above the wrist crease. This point opens the lungs, enhancing the flow of air and energy.

Next, bring your attention to CV17, or Danzhong, situated at the center of your chest, in line with your nipples. This point regulates chest Qi, promoting a sense of openness and ease in breathing.

Now, visualize BL13, known as Feishu, found on your back, approximately two inches from the spine at the level of the fourth thoracic vertebra. This point strengthens the lung function, providing resilience against allergens.

Finally, focus on PC6, or Neiguan, located on the inner forearm, about two inches from the wrist crease, between the two tendons. This point calms the body's reactions, creating a sense of tranquility.

As you breathe deeply, imagine these points glowing with healing energy, harmonizing the flow of Qi throughout your body. Visualize each breath nourishing your lungs, reducing wheezing and breathlessness, and restoring balance.

Let the energy from these points circulate, dissolving any tension or discomfort. Feel the warmth and lightness in your chest, as your lungs expand effortlessly.

Continue to breathe deeply, allowing the healing effects of these points to integrate within you, guiding you to a state of comfort and ease. Embrace this natural process of healing, trusting in your body's ability to restore balance.