TCM Recipes

Hay Fever Relief: Natural Solutions for Allergies

Allergy Ease: Natural Sensory Comfort: LI4, LI20, GB14, BL13

Allergy Ease Zone: Embrace gentle sensory support for clear breathing and calm vision.

Seasonal Comfort Recipe - This sensory experience focuses on enhancing overall well-being by guiding you through soothing techniques for emotional clarity and respiratory ease. Enjoy a calming flow that promotes a balanced internal atmosphere, gently easing discomfort and supporting a serene state of being.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax deeply, focus your awareness on the specific acupuncture points that can support you in alleviating hay fever symptoms such as a runny nose and itchy eyes.

First, visualize the point LI4, located on the back of your hand, in the webbing between your thumb and index finger. This point, known as Hegu, is known to boost your immune system, enhancing your body's defense against allergens.

Next, bring your attention to LI20, found on either side of your nose, at the base of your nostrils. This point, called Yingxiang, helps clear nasal passages, allowing for easier breathing and relief from congestion.

Now, shift your focus to GB14, situated above your eyebrows, in the center of your forehead. Known as Yangbai, this point is effective in relieving eye irritation, calming the itchiness that can accompany hay fever.

Lastly, consider BL13, located on your back, about two finger widths from your spine, at the level of your lower ribs. This point, known as Feishu, strengthens your lungs, supporting your overall respiratory health.

As you visualize these points, imagine a warm, soothing light enveloping each one, enhancing their effects. Allow this light to flow through your body, balancing and harmonizing your system. Feel it soothing your nasal passages, calming your eyes, and fortifying your lungs.

Breathe deeply, inhaling this healing energy and exhaling any discomfort or irritation. With each breath, feel a sense of relief wash over you, restoring balance and comfort to your body. Continue to breathe, allowing this natural process to unfold, bringing you back to a state of ease and well-being.