Allergic Skin Itching: Relief for Red, Itchy Rashes
Soothing Sensory Experience for Skin Comfort: LI11, SP10, LU9, BL40
Soothe Sensation Flow: Engage in calming practices for a serene skin experience.
Allergy Relief Flow - This recipe invites a soothing sensory experience designed to promote skin comfort and calmness. By focusing on guided sensory areas, it encourages a balanced internal state and supports a serene connection with your body. Enjoy a moment of tranquility and ease during your mindfulness practice.
In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.
BioCoherence Meditation
As you continue to relax, bring your awareness to the areas of concern: generalized itching, red patches, or allergic rashes. Visualize the four acupuncture points that will assist in restoring balance. First, locate LI11, known as Quchi, located at the outer elbow crease. This point helps to clear heat from the body, promoting relief from inflammation and discomfort. Imagine a warm, soothing light emanating from this point, washing away any irritations. Next, focus on SP10, Xuehai, found on the inner thigh, about two finger-widths above the knee. This point invigorates blood flow, helping to nourish the skin and alleviate itching. Envision a gentle flow of energy circulating from this point, nourishing and calming the affected areas. Now, turn your attention to LU9, Taiyuan, located at the wrist crease, on the thumb side. This point strengthens the lungs, enhancing the body's ability to manage allergens. Picture a fresh breeze flowing through this point, clearing your respiratory pathways and supporting overall vitality. Lastly, visualize BL40, Weizhong, which resides at the back of the knee. This point reduces inflammation and promotes healing. Imagine a cooling sensation spreading from BL40, soothing the skin and easing any discomfort. With each breath, allow the energy from these points to harmonize your body. Inhale deeply, drawing in healing energy; exhale, releasing tension and discomfort. Continue this cycle, inviting balance, relief, and tranquility. As you meditate, trust in the natural healing process, allowing your body to return to its perfect state. Let the visualization of these points guide you toward clarity and calmness, nurturing the skin and overall well-being.
