TCM Recipes

Allergic Asthma: Relief for Wheezing and Chest Tightness

Breath Ease Zone: Calm and Open Experience: LU7, CV17, BL13, ST36

Breathe Easy Flow: Embrace calming sensations for a serene breathing experience.

Breathe Easy Experience - This recipe invites you to explore a soothing journey that encourages deep breaths and vibrant energy flow. It gently guides you through focused sensory areas to promote a sense of openness and vitality, enhancing your overall relaxation and inner balance. Embrace the calm and clarity within.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax deeply, bring your awareness to the acupuncture points that support your breath and ease allergic asthma.

First, locate LU7, known as Lieque, situated on the inner forearm, about one and a half inches above the wrist crease. This point opens the lungs, helping to alleviate wheezing and promote easier breathing.

Next, focus on CV17, or Danzhong, located at the center of your chest, in line with your nipples. This point regulates the flow of Qi in the chest, helping to relieve tightness and enhance emotional balance.

Now, turn your attention to BL13, called Feishu, found on your back, approximately two inches from the spine, at the level of the lower shoulder blade. This point strengthens the lungs, fortifying your body against allergic triggers.

Finally, visualize ST36, known as Zusanli, located about four fingerbreadths below the kneecap, on the outer side of the shin. This point boosts your overall vitality and supports your immune system.

As you hold these points in your mind, breathe deeply. Inhale through your nose, filling your lungs completely, allowing the Qi to flow freely. Exhale slowly, releasing any tension or tightness from your chest.

With each breath, imagine the healing energy from these points harmonizing with your body, restoring balance and vitality. As you visualize this process, feel your chest opening, your breath becoming smoother and more rhythmic.

Allow this sensation to expand throughout your body, promoting a sense of calm and ease. Embrace the natural flow of energy, knowing that you are nurturing your lungs and overall health, bringing yourself closer to a state of perfect balance.