TCM Recipes

BioCoherence Meditation

Visualize the acupuncture points that support the lungs and relieve coughs. LU7, located on the wrist, just above the wrist crease on the radial side of the arm, aids in expelling wind and clearing heat from the lungs. Picture this point as a gentle breeze that soothes your respiratory system, helping to relieve coughs and restore clarity to your throat. LU9, found at the wrist crease, in line with the thumb, strengthens the lungs and supports overall respiratory function. Imagine this point as a warm light that nourishes your lungs, enhancing their capacity to breathe freely, easing chest pain, and promoting a sense of calm. LI4, situated between the thumb and index finger, is a powerful point for releasing tension and balancing the body. Envision this point as a bridge connecting your hands to your lungs, helping to open the pathways for clearer breathing and alleviating the discomfort in your chest. CV22, located at the center of your throat, helps to soothe the voice and calm any hoarseness. Picture this point as a gentle wave washing over your throat, clearing any heat and allowing your voice to resonate with clarity. As these points harmonize, allow the energy to flow freely through your lungs, chest, and throat. Feel the warmth of balance envelop you, as the heat dissipates and your breath becomes smooth and effortless. Embrace this state of wellness, where your body functions in its perfect, natural rhythm.