TCM Recipes

Crohn's Relief: Natural Remedies for Digestive Comfort

Digestive Balance: Natural Comfort Experience: ST36, CV12, SP6, BL25, LR3

Inner Balance Journey: Embrace gentle rhythms for digestive ease and calm.

Vital Flow Recipe - This recipe creates a harmonious sensory experience that promotes inner balance and digestive comfort. Engage with focused sensory areas to encourage a soothing and nourishing journey, fostering a sense of overall well-being. Ideal for enhancing your mindful moments. Please note, consult your wellness guide if pregnant.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

Focus your awareness on the acupuncture points that support your body's healing.

Begin with ST36, located about four finger widths below your kneecap, on the outer side of your shin. Visualize this point glowing with a warm light, boosting your Qi, the vital energy that nourishes your entire being.

Now, shift your focus to CV12, found just above your belly button. Picture this area harmonizing your digestion, helping to alleviate discomfort and bring balance to your stomach and intestines.

Next, bring your attention to SP6, located on the inner side of your lower leg, about four finger widths above the ankle bone. This point nourishes your spleen, supporting your body in extracting nutrients and maintaining overall health. Be mindful to avoid this point if you are pregnant.

Move to BL25, known as Dachangshu, located on your lower back, near the spine, at the level of your lower ribs. Visualize this area regulating your intestines, promoting healthy digestion and regularity.

Finally, focus on LR3, found on the top of your foot, between the first and second toes. This point soothes your liver, releasing any tension and promoting emotional balance.

As you visualize these points, imagine a gentle flow of energy connecting them, creating a harmonious network throughout your body. With each breath, feel the energy circulating, enhancing your digestion, easing abdominal pain, and restoring balance.

Let this energy bring warmth and comfort, soothing any discomfort and allowing your body to naturally heal. Embrace the sensation of balance and tranquility as you continue to breathe deeply, knowing that you are nurturing your body towards a state of well-being. Allow this experience to deepen, bringing your body into perfect harmony.