TCM Recipes

Digestive Relief: Combat Allergies and Fatigue

Digestive Allergies Fatigue 16: LI19, GB25, Ha7, GV1, La6

Food-related bloating, Fatigue, Diarrhea, Low energy

This recipe uses LI19 (Heliao) for nasal and digestive support, GB25 (Jingmen) to regulate kidneys and digestion, Ha7 (Jingming) for facial and digestive symptoms, GV1 (Changqiang) to regulate lower jiao, and La6 (Xuanli) for head and Qi. It reduces bloating and fatigue. Contraindications: Avoid Ha7 near eyes; use caution with GV1 in pelvic conditions.

In BioCoherence, find the recipes in Analyze > Body > TCM Points maps.

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BioCoherence Meditation

As you continue to relax, focus on the connection between your body and the energies that support your well-being. Visualize the acupuncture points that play a vital role in alleviating digestive issues, fatigue, and low energy.

LI19, located on the face, near the wing of the nose, helps support your nasal passages and digestion. Feel its soothing energy balancing your respiratory and digestive systems.

Next, envision GB25, found just below the rib cage on the side of your body. This point regulates kidney function and aids digestion. Allow its warmth to flow through you, promoting harmony in your organs.

Now, bring awareness to Ha7, located at the inner corner of the eye. This point addresses facial and digestive symptoms, but take care to visualize it gently, avoiding direct focus on the eyes. Notice how its energy can release tension and foster clarity.

Shift your focus to GV1, located at the base of your spine. This point helps to harmonize the lower body and support your overall vitality. Feel your body's foundation becoming stronger and more stable.

Finally, concentrate on La6, situated on the inside of the forearm, about one-third of the way up from the wrist. This point influences head and Qi energy, enhancing your overall vitality and clarity. Allow its energy to circulate freely, revitalizing your entire being.

As you visualize these points, imagine their energy combining harmoniously, balancing your digestive system, alleviating bloating, and restoring your energy levels. Feel the gentle flow of healing energy throughout your body, helping to bring you back to a state of perfect balance. Breathe deeply and let this sensation of well-being settle within you. Embrace the ease and lightness that follows.