TCM Recipes

BioCoherence Meditation

Visualize the acupuncture points that will guide you toward balance and relief from chronic urticaria. Begin with BL52, located on your lower back, near the spine, just above the kidneys. This point strengthens kidney energy, supporting your overall vitality and emotional stability. Next, move to GB7, found on the side of your head, above the ear. This point is essential for nourishing the skin and alleviating sensations that create discomfort. Feel the calming energy flowing through this area, soothing your skin and mind. Now, focus on Ha3, located on the jawline, near the angle of your mouth. Be mindful of this point, as it influences facial symptoms. Allow any tension in your face to release, creating a sense of openness and relaxation. Shift your attention to GV8, found along your spine, at the lower part of your neck. This point harmonizes the spine's energy, supporting your body's alignment and overall well-being. Visualize the energy flowing freely along your back, releasing any stress. Finally, connect with TH14, located on the outer shoulder, just above the shoulder blade. This point helps regulate energy in your upper body, alleviating stress and tension. Feel a wave of tranquility spreading through your shoulders, releasing burdens and allowing lightness. As you focus on these points, breathe deeply, envisioning the healing energy circulating through your body. Picture each point harmonizing your organs, calming your emotions, and soothing any itchiness or discomfort. Embrace a state of balance and ease, inviting peace into your mind and body. Let this natural healing process unfold, restoring you to your optimal state of health and tranquility.